~ Nurturing Change, One Cycle at a Time ~

~ The Story of
Sacred Tide Co. ~

Sacred Tide began with Kay - mother, marine ecologist, artist, and leader - whose journey into Menstrual Cycle Awareness transformed her life, work, and relationships. Honouring her own rhythms brought clarity, steadiness, and empowerment, reshaping how she leads across both her personal life and environmental research.

Sacred Tide Co. was founded and is led by Kay, while increasingly being shaped by a growing community of members who contribute to and guide the evolving direction of the Collective.

The Community Tide is a community-rooted space for women, gender-diverse, and feminine-aligned people to reconnect with their bodies, honour their inner tides, and build resilience through shared workshops, gatherings, and seasonal events.

The Professional Tide is led by Kay and offers cyclical leadership facilitation and training for individuals and organisations, supporting grounded, embodied leadership through an understanding of the Four Inner Tides.

Together, these two streams form Sacred Tide Co. - a living, evolving practice of cyclical awareness, connection, and leadership across community and professional spaces.

"In a world of change and uncertainty, women who honour their inner tides - pausing, acting, softening, rising - become resilient leaders, guiding themselves, their communities, and the natural world”. ~ Kay, founder

~ Our Purpose ~

To bring Menstrual Cycle Awareness into everyday life in a practical, inclusive, and empowering way—supporting feminine-aligned people to reconnect with their bodies, deepen embodied self-knowledge, and develop cyclical ways of living, leading, and relating. This work flows through two interconnected streams: the Community Tide and the Professional Tide.

~ Our Vision ~

A vibrant, connected community where menstruality is normalised, lived, and shared—where people are supported to understand and work with their cycles across all stages of life, from menarche to menopause and beyond. We envision a world where cyclical awareness strengthens both personal wellbeing and collective leadership.

~ What We Support~

Across both streams:

  • Embodied self-knowledge and cyclical awareness

  • Emotional literacy and sustainable wellbeing

  • Intergenerational connection and support

Community Tide:

  • Shared learning and community resilience

  • Seasonal gatherings and cyclical practice

Professional Tide:

  • Cyclical leadership development and facilitation

  • Practical tools for communication, boundaries, and burnout prevention